H1N1 again
OK I know you get sick of it so do I.
But I thought I would make a list to to help you not get sick
So what can you do to protect yourself and other of getting the flue.
- Stay home when you are sick! by going out YOU are personally responsible of spreading H1N1
- Shop less. I know it sounds harsh but by going out less makes it less likely that you pick up the virus.
- Touch less. The H1N1 can survive on surfaces for up to 30 minutes so watch it when you touch the escalator hand rail or the most popular items in stores.
- OK washing you hands helps of course
- Touching nose and mouth less helps to because that is where the virus will enter your body.
- Help your immune system by getting your vitamins maybe a couple more this time of year will help you.
- Don’t share things like water bottles and plates and stuff because you don’t know if you friend carries the virus
- These are the most important once BUT don’t forget if YOU are sick STAY HOME!!
Then the last funny thing I heard on the news yesterday. Apparently the companies making the flu shots demanded not being liable and that to me means even more that I will NOT get the vacine.
And finally don’t panic it is just the flu so if you get sick take it as you do any other flu.
Tags: H1N1